Is Phosphatidylserine Weight Loss the Next Big Thing in Supplements?

Author: Liang

Sep. 09, 2025

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Tags: Health & Medical


 

https://www.witspower.com/recommend-products/phosphatidylserine-weight-loss.html

Phosphatidylserine is now widely available as an over-the-counter supplement. Originally, it was sourced from bovine cortex (cattle brain), but due to safety concerns related to mad cow disease, most supplements today are derived from soy.

 

For a reliable option, BestSource Nutrition offers high-quality vegetarian phosphatidylserine capsules. These supplements combine PS (phosphatidylserine) with PC (phosphatidylcholine). While PS is the primary cephalin component of the inner cell membrane, PC serves as the cephalin component of the outer cell membrane. Together, they play a vital role in supporting the structural integrity of brain cells.

 

Disclaimer: The information provided here is for educational purposes only. All opinions, claims, or views expressed belong solely to the author and do not necessarily reflect those of any affiliated individuals or organizations. Bestsourcenutrition.com does not guarantee the accuracy or completeness of the information contained in this article.

 

The link between phosphatidylserine and weight loss is particularly noteworthy because it works through several pathways at once. Research indicates that persistently high cortisol levels not only promote fat storage but also impair insulin sensitivity and trigger cravings for calorie-dense foods.

 

At clinically studied doses of around 200 mg per day, phosphatidylserine has been shown to reduce cortisol levels by 22–27%. This reduction helps restore metabolic balance and is especially effective in targeting visceral fat—the type of abdominal fat most strongly associated with obesity-related health risks.

 

Furthermore, studies combining phosphatidylserine supplementation with exercise show even greater benefits. By lowering stress-related hormonal disruption, PS may enhance the body’s ability to burn stored fat and convert it into usable energy during physical activity, making workouts more efficient and results more sustainable.

 

What makes phosphatidylserine stand out as a weight loss aid is its ability to promote lasting improvements in body composition rather than short-term weight reduction. Unlike stimulant-based products that may lead to rebound weight gain, phosphatidylserine works in harmony with the body’s natural physiology to:

 

Build stress resilience and curb emotional eating

 

Boost workout performance and support faster recovery

 

Help regulate healthy blood sugar metabolism

 

Emerging clinical research highlights phosphatidylserine as a promising tool for tackling today’s weight management challenges, particularly those linked to chronic stress and metabolic resistance. By targeting the underlying physiological drivers of obesity, phosphatidylserine offers a science-backed, sustainable approach to weight control.


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